Program Description for 21 Day Package

1st Session: Introduction to Your Real Food Eating Plan

• Welcome: In this first session, we will review your health intake and identify your food related challenges  and goals. We will build creative solutions that work for you.
• Prepare for Pantry Detox : Go home equipped with the tools to detox your kitchen of unhealthy foods
• Amanda can help you detox your kitchen if you need help with her In-Home Kitchen Detox Services!       Click here to learn more.
• Jump-start your energy with a customized supplemental starter pack.

2nd Session: 10 Day Challenge

• 10 Day Challenge – Ready to experience an immediate shift in your well-being and energy? Amanda will guide you through her simple 10 Day Challenge designed to get the most common inflammatory foods out of your body. In this session, she will review what to eat and what not to eat as well as arm you with plenty of her delicious recipes.
• Get Results – Common benefits of this 10 Day Challenge are fat loss, increased energy, reduced brain fog, clearer skin, better digestion, sounder sleep and happier mood.
• Support: 2 (15 min) calls + email support included

3rd Session: Review and Reintroduction

• Let’s Celebrate! – review your experience of the 10 Day Challenge and explore what transformed in your body
• Reintroduction Diet – learn how to slowly add foods back in and experience how they affect you with clarity
• Next Steps – how can you keep improving upon these beneficial results? Let’s explore next steps and our continued work together.

3 Sessions

21 Day Package

$575.00 per person

Contact me for a free 15 minute consultation to see if you are a good fit for this program.